Reducing your intake of fizzy drinks can reduce the potential risks of suffering from strokes, coronary heart disease and other blood-pressure related diseases, according to the head of the British Dental Health Foundation (BDHF).
A survey of more than 1,000 people from around the UK, conducted by the BDHF, found that many Britons are consuming large amounts of fizzy drinks and acidic foods in their everyday diet .
The results of the National Dental survey revealed that one in seven people have a fizzy drink most days of the week, and more than a quarter of those aged 18-30 drink one regularly. The research also showed that men are more likely than women to open a can of pop.
Commenting on the findings, Dr Nigel Carter, chief executive of the BDHF, said: "Every time you eat or drink something sugary or acidic your teeth are under attack for a whole hour. By limiting the frequency of fizzy drinks, people can limit the amount of time their teeth are put at risk."
"And it isn't just about oral health – connections have been made between drinking sugary beverages and conditions such as diabetes and obesity ."
"Now new research is suggesting that by cutting down on fizzy drinks people can lower their blood pressure, which will reduce risks of suffering from blood-pressure related diseases . Swapping a fizzy drink for water or milk is a small price to pay for good health ."
